Education Library - Bruxism

Bruxism is the technical term used to describe grinding or clenching of the teeth. Bruxism could be occurring during sleep.

What Are Signs
	Experiencing jaw pain and headaches
	Teeth look flat or worn down
	Clicking or popping of the jaw joint during opening and closing your mouth
	You have been told that you make grinding noises in your sleep

What Can Be Done
Discuss with you dentist any symptoms you have noticed. Your dentist will be able to look for signs of bruxism on you teeth. Stress is often a cause of bruxism so reducing stress in your life can help. Being aware of bruxism and noticing when it is happening can help you to break the habit.

An appliance can be made known as a night guard or bite guard. This is a plastic mouth appliance made by your dentist. It is designed to absorb the force of clenching or grinding. This appliance can often help a patient change their habits.



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